1/1/09 - New Website Launched and new personal training specials.
6 Sessions Only $225!
12 Sessions Only $400!
08/19/08 -Launched our first beach bootcamp and cardio fit class in Virginia Beach.
04.26.09 - WorldGate Sprint Triathlon
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| We firmly believe that diet and exercise go hand and hand. Its not only a temporary change but a lifestyle change. We came up with this program because our Founder and President Toby McGrail knew he needed to make a change in his daily life and he believed that it all starts with dieting. You also need to remember its a 50-50 scenario. What I mean by that is it has to be 50 Percent Exercise and 50 Percent Dieting. In March of 2005 I weighed 310 pounds. I began running every day. When I first began running I could not even run a half a mile without feeling extremely winded. So each day I slowly increased by distance and concentrated on the distance more than my speed. I also worked out at the gym 3 times a week. While keeping this program I went on a very strict eating program. I began eating a lot of fruits and vegetables, salads, jello, and low fat popcorn. As I continued this program for about 5 months I was able to lose an astonishing 130 pounds in an amazing 4.5 months. I went from wearing a size 44 Waist all the say to a 32 Waist. So you say you cant do it or don’t have the motivation to do it. That’s why we are hear to help with your personal training. We not only provide a workout program but a suggested eating schedule and daily routine that fits your schedule. Contact us today at training@cutthecrapfitness.com |
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Our trainers are Certified Personal Trainers and our qualified to push your body to the limits and make you have the body you have always wanted.
Contact Us today and start making a change
*Get a Personalized Training Program
*Get Your Own Diet Plan!
*Aerobic Workout
*Weight Training
